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Vitamin B12 enriched foods for vegetarian and vegan.

Now a day most of the vegetarian and vegan peoples are facing vitamin B12 deficiency in their body because they can’t eat non vegetarian...

5 fantastic vegan foods to boost Vitamin D.

Vitamin D is an essential nutrient that your body need and produces itself when exposed to sunlight. But today does your hectic schedule allows...

Overthinking Kills your happiness Meaning.

“Overthinking”, we all think before doing any thing or taking any decisions. But sometimes we think about one thing again and again so we...

5 ayurvedic Superfoods that you should try in Winter.

As winter has started, it's the best season to keep yourself healthy and feet. Your daily routine of winter season is incomplete without including...

5 Health Benefits of Winter Season.

Generally, most of the people around us have summer as their favourite season. Why is it so? Maybe because people are more comfortable with...

How to Live a Stress Free Life in Your Daily Way?

To live a stress free life, may look impossible, but the truth is there are some specific things you can do to begin eliminating...

Depression a serious mood disorder: Symptoms and Treatment.

Depression is very serious and common now a days. Depression is a situation where our mind cannot handle more stress and starts to damage...

Healthy mind and Healthy Body: Live a Happier life.

The World Health Organization (WHO) defines health as “complete physical, mental, and social well-being - and not merely the absence of disease or infirmity.” healthy...

Ayurvedic Covid19 kavo Homemade recipe for immunity booster.

As we all know, we are going through very critical condition and situation just because of second way of Covid19 corona virus in India....

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