Some time Speak with your inner self is a good exercise to know more about our self. Let’s defined how it’s helps and work.
Take some time to be kind to yourself and to listen to inner voice. Then take charge of this voice and remind yourself of your value and remember that mistakes are a part of being human.
Have you ever thought about your inner self?
It is very often for us to think about other people like what they might think if you do this or that but it must not let your worth down. It must not lead to loosing of confidence in yourself.
Instead forget what people around you think always keep yourself at priority and speak out what you want to do and shows your potential. Once you start doing it you will find yourself more confident and cheerful which leads to positive results for your hard work.
Do you doubt yourself?
Always keep in mind there is nothing wrong with doubting and questioning yourself these can be helpful thoughts that lead to growth, the danger is when you get stuck in your doubt.
The dangerous part of getting stuck on negative thought is that very often these thoughts almost become so loud, intrusive and also effect yourself as well as people around you.
Whenever your thoughts keep haunting you speak to yourself about it and you will find best way out of it.
Have you ever listened to your inner voice?
If you don’t listen to your inner self you might feel like you are lacking something.
You might feel like there is a deep empty hole inside you which only you can feel by listening and loving yourself. Once you start to talk with your inner self you will realize you are more special and creative then you think you are.
“These faults and mistakes are what you are, making up the brightest stars in the constellation of your life.”
Here are some strategies that might help you to speak with your inner self:
- First step to building a healthy self-image is learning to catch the self-talk that feeds shame and doubt and acknowledge if for what it is unhelpful.
- Second step is to remind yourself that you are allowed to make mistakes, but that your value is not defined or diminished by these mistakes. Mistakes are part of being human and nobody is exempt from them unfortunately.
- Third step is to adopt a growth mindset- “I may not be best at….. right now, but I will continue to grow and get better”.
Once you learn to speak with your inner self you become more confident in yourself and you can reach out to your limits once you start doing it.
Take some time to be kind to yourself and to listen to your inner voice. Then take charge of this voice and remind yourself of your value and remember that mistakes are a part of being human. And, while mistakes are powerful learning opportunities, they never have enough power to diminish your value or worth as a human being.